Blog

Welcome to Tommie Copper®, the original copper compression company and creators of Wearable Wellness™. Our industry-leading innovations and patented technologies continue to redefine the comfort, performance, and versatility of everyday pain management solutions. Let Tommie Copper® help you get out of pain and start feeling your best again.

Learn About the Technology

When Tommie Copper® set out to reimagine compression wear, we started with the development of our proprietary 4D stretch fabric with Copper Znergy® technology. Perfectly supportive, moisture-wicking and breathable, and featuring permanent anti-odor benefits, this fabric changed the game by providing compression that is comfortable enough to wear all day. Check out our blogs to learn more about Copper Znergy® and all of our other groundbreaking innovations.

5 Tips for Lower Back and Hip Pain Relief

5 Tips for Lower Back and Hip Pain Relief

Aug 13, 2021

5 Tips for Lower Back and Hip Pain Relief

There are few things that can put you out of commission like discomfort in your lumbar area. If you experience frequent or severe pain, it’s worth discussing with your doctor. But if your pain is … read more
How to Use the RICE Recovery Method for Pain Relief

How to Use the RICE Recovery Method for Pain Relief

Aug 13, 2021

How to Use the RICE Recovery Method for Pain Relief

To live a more comfortable life, you have to put in the work. That's because the method of recovery is just as important as the recovery itself. In this blog post, we are going to dissect the RI … read more
What is a Compression Arm Sleeve For?

What is a Compression Arm Sleeve For?

Aug 11, 2021

What is a Compression Arm Sleeve For?

If you watch sports, you may notice professional athletes wearing  compression arm sleeves while playing. But what is a compression arm sleeve for? Simply put, we designed the sleeves to p … read more
COMPRESSION SOCKS FOR AIR TRAVEL

COMPRESSION SOCKS FOR AIR TRAVEL

Aug 10, 2021

COMPRESSION SOCKS FOR AIR TRAVEL

We’ve all been on long red-eye plane trips where you didn’t get to move around and arrived at your destination with swollen feet after a flight. Luckily, there’s a simple change you can make tha … read more
Tommie Copper® Tips: Five Back Pain Relief Stretches

Tommie Copper® Tips: Five Back Pain Relief Stretches

Aug 10, 2021

Tommie Copper® Tips: Five Back Pain Relief Stretches

Whether we’re sitting or standing, our backs support us all day, and incorporating back pain relief stretches into your daily routine can help manage pain and set you up for a better day. Doing … read more

Tommie's Tips

Our pain management solutions are built on breakthrough ideas, proprietary technology, and patented science. But at our core, we're simply about empowering the people we care about to feel better, every day. Tommie's Tips are written with your everyday health and wellness in mind—making it easier and more approachable to build strength, increase flexibility, improve mindfulness, eat healthier, and just generally start feeling like yourself again.

Read On

Have a specific question in mind about one of our products? Head on over to our FAQ page to get more information. Don’t wait to feel better. Learn more about our products and find your personal pain management solution today!